Full Membership from
£54 Per Month
You can get access to 11 other gyms as part of your membership. View Clubs
Student from
£42 Per Month
You can get access to 11 other gyms as part of your membership. View Clubs
Get to know Shepherds Bush
A few highlights
Sauna
Steam Room
Free Wifi
Classes
There's 5 awesome styles of classes you can try out including: Strength, Cardio, Fight, Cycle and Mind & Body.
Our classes are designed with your training in mind incorporating the latest fitness trends so you can have fun whilst working out with like-minded members!
Strength
Explore our large strength and free weight training areas
Functional
Our dedicated functional areas can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout. The one thing you won't see in this area is machines. These areas are designed to focus on the movement, not on the machine, and are 50% more effective than fixed form machines.
Cardio
Explore our wide range of cardio equipment.
Steam
give your body a boost by relaxing in our steam room. Reduce your muscle tension and fully unwind.
Sauna
Enjoy a relaxing sauna after your workout to improve circulation and aid muscle recovery
Take a tour of Fitness First Shepherds Bush
Take a tour and see exactly what you'll find inside Fitness First Shepherds Bush.
Uncover the better you and reach new heights at Fitness First Shepherds Bush
Whether you want to strengthen your muscles, live a healthier lifestyle or are simply looking for a new way to push yourself, at Fitness First, our team of fitness experts are ready to help you smash every goal.
Our London Shepherd’s Bush gym is conveniently located on the first floor of the West 12 Shopping Centre.
Opening Hours
- Mon - Thurs06:30 - 22:00
- Friday06:30 - 21:00
- Sat - Sun08:00 - 20:00
- Bank Holidays08:00 - 18:00
Address
First Floor, West 12 Shopping Centre, Shepherd's Bush, London, W12 8PP See in maps- 0.2 miles from Shepherd's Bush Station
Classes on this week
Over 114 classes all expertly crafted to help you reach your goals.
Maximise your results with our expert personal trainers
Reaching for the stars and climbing mountains higher is not an easy task. Lucky for you, you don’t have to do it solo. Find your ultimate (PT) Match. Download the FFX App and find a Personal Trainer that fits your goals.
Plus all new members get a free Trainer Session. 30-min dedicated to you and your goals.
Discover Personal Training
Get Stronger
Get Leaner
Get Fitter
Maximise your results with our expert personal trainers
Reaching for the stars and climbing mountains higher is not an easy task. Lucky for you, you don’t have to do it solo. Find your ultimate (PT) Match. Download the FFX App and find a Personal Trainer that fits your goals.
Plus all new members get a free Trainer Session. 30-min dedicated to you and your goals.
Take the Challenge
Have you got what it takes to reach the top of the leaderboard?
We’re constantly pushing our members to be their very best. Compete in our challenges and test yourself against the rest of the Fitness First community.
Enter the challenges now on the FFX app.
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1
Beth
Fitness First Cottons
256km
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2
Charles
Fitness First Tottenham Court Road
190km
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3
Victor
Fitness First Baker Street
108km
-
1
Alex
Fitness First Tottenham Court Road
29
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2
Anya
Fitness First Liverpool Street
23
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3
Dwayne
Fitness First Bishopsgate
19
-
1
Amelia
Fitness First Solihull
15,124
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2
![Fitness First]()
Sofia
Fitness first Basingstoke
12,277
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3
Isabella
Fitness First Highbury
9,730
A complete fitness plan in your hands
With all the great new features on the Fitness First UK app, you can maximise your workouts and always be in control.
Interested in corporate memberships?
Benefits include:
- Grow employee confidence and morale
- Create a happier working environment
- Support a healthier workforce
